Day 21 - No more walking =(

Today was Day 3 of Week 6

Today's goal:
Brisk five-minute warmup walk, then jog 2-1/4 miles (or 25 minutes) with no walking.

Music: Newsboys - Love, Liberty, Disco

So, today was the beginning of the end. No more walking. From here on out it is running, running, running. It's funny how each day bring different struggles. Some days, I have trouble catching my breath and I feel like that is what keeps me from running harder. Then some days, its my muscles that feel like they can't go any further. And then some days it's my joints. But so far I have been able to push through it all. I am still not making the mileage that they are associating with these times, but hopefully with more practice I can increase my speed a little. I have been slacking a little on every other day, but I haven't given up.... and that's what counts.