Day 3 - I'm tired....

Today was Day 3 of Week 1

Here was the goal for today: Brisk five-minute warmup walk. Then alternate 60 seconds of jogging and 90 seconds of walking for a total of 20 minutes.

Music for Today: Eclectic Justin Timberlake

So today was day 3. I was not feeling fully motivated to run today, but I thought about you all reading (or theoretically reading) this blog and I knew I couldn't quit in week 1! So, Andy and I went out running this afternoon. It was pretty cold again and I really felt like I was more tired than the other two days. However, I'm pretty sure that we were running a little faster today than the other two days, which is good. Andy was feeling pretty good and even suggested we should start running EVERY DAY (I decided we should stick with the plan for now).

Saturday begins week 2. This will involve a little more running, and hopefully we will be ready to step up to the new challenge!

Update on the goal that I mentioned at the beginning of the week: Battery in the watch has been changed. We ordered a watch band and it should be here soon! I think it would be good to set a goal for each week, so goal 2 will be set on Saturday!