Day 5 - A few doubts

Today was Day 2 of Week 2

Goal for Today: Brisk five-minute warmup walk. Then alternate 90 seconds of jogging and two minutes of walking for a total of 20 minutes.

Today's Music - Point of Grace (mixture)

I thought that today would be a little easier after last time was so tough. Frankly, it was even harder than last time. This, honestly, made me a little disappointed. I was really hoping that I would be starting to feel a little stronger and like this goal was achievable. I am having more doubts now. I'm not saying I'm quitting, just saying I'm a little worried. But I'm going to keep on trucking.

Andy hasn't joined me the last two days, mostly because of the cold. He doesn't really have appropriate running clothes and so he has been wearing shorts. Therefore, when it becomes windy and in the 30s he has a hard time getting out. Hopefully, we'll be able to work something out so he can get back on track. I really could use his motivation on the runs!

As of this week's goal of writing down food, I didn't realize how hard that would be. I just don't think about it when I grab a quick snack or grab a few chocolate chips, which is probably why I need to do this more than I thought.

Anyway, I am hoping that Wednesday will be a little better. If not, we'll just have to hold our breath for week 3!