Today was Day 3 of Week 2
Goal for today: Brisk five-minute warmup walk. Then alternate 90 seconds of jogging and two minutes of walking for a total of 20 minutes.
Music on my Ipod: Nicole C. Mullen - Talk About It
Finally! A day that was a little easier! I went a different route to see if maybe I was running up hill a little too much these last two days, and whatever is different did the trick. While it was still definitely a workout, I actually felt like I could finish and I didn't feel like I was going to fall down on the pavement and die.
I will say though that I am still worried about week 3! The goals require a lot more running, but I'm going to give it a chance. If this blog suddenly stops, you'll know I didn't make it. =) If it is total chaos, I will go back and repeat this week again for some more endurance. I'll let you know!
P.S. Andy hasn't run at all with me this week. Feel free to give him a little bit of a hard time! =)
P.P.S. The title is reflecting the fact that we were supposed to get snow today and instead it was sunny and 41 degrees. Nice! Snow is supposed to come tonight and tomorrow.
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You can do it!!! Stay with it... and you are right about repeating a week to build more confidence and endurance. I am very impressed with you!
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