Today's goal:
Brisk five-minute warmup walk, then:
- Jog 3/4 mile (or 8 minutes)
- Walk 1/2 mile (or 5 minutes)
- Jog 3/4 mile (or 8 minutes)
So I actually did this run yesterday, I just didn't blog. We are back to moving on with the workups. This was definitely pushing it a little bit, but I did it. I am still running on the treadmill, which is probably good considering the fact that there are several inches of snow on the ground. Starting tomorrow and the next few weeks, we will be getting into the full on running with no walking in between. I'm still not sure if I am going to be able to get those days completed, but I will try my best and we may have to repeat a little again. We'll see!
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